Self-trust is defined as "the firm reliance on the integrity of yourself." Being whole and undivided. Your integrity is so strong there's no doubt that once you say you want it, you got it. (Thanks Ariana.). You can rely on that undivided intention more than anything else.

So what do you do when you don't have that?

Well, thanks to Nigel of Pioneering Well, I have a solution that was profoundly impactful for me. That my friends is a Personal Promise.